Weekly Workshop Series Starting October 2026

Sundays on Zoom • 6:30 PM

What Once Seemed Impossible Becomes Possible

Schedule a Complimentary Call

Reflections from the Bench with Lois Gore

What This Workshop Offers

Reflections from the Bench is a guided personal development workshop to help you gain insight, shift patterns, and move forward with greater clarity, calm, and intention.

❋ When Knowing Isn't Enough

You already know what to do… and yet something keeps you in the same place. This is where we begin.

❋ The identity shift

Discover how change happens at the level of who you believe yourself to be, and the qualities you embody.

❋ Seeing what's been hidden

Gently uncover the patterns running beneath your awareness, the ones quietly shaping your choices, reactions and results.

❋ Change that feels natural

Experience what it’s like when something shifts inside, and forward movement happens without force, pressure, or pushing.

What You Believe Becomes Who You Are

REAL CHANGE HAPPENS

AT THE IDENTITY LEVEL

You’ll develop a stronger inner foundation, steady under pressure, clear in self-awareness, open to growth, and guided by what matters most, allowing you to be more present, more rooted in yourself, and more connected to others.

Weekly Workshop Series

Sundays, 6:30 – 8:00 pm (ET)

October 18, 2026, to
November 22, 2026

Six - Week Series

Begin your Journey

This six-week journey invites you to explore new possibilities for yourself and your future.

Session One -
Setting a Goal

6:30 pm - 8 pm

‍Interactive group activity with a weekly focus on learning one tool.

‍We work in structure, not context, and explore how the mind builds experience.

Curious if the workshop is right for you? Schedule a complimentary introductory call.

Schedule a Complimentary Call

  • "All the work we have done has moved me far from where I started. Everything is coming together. I have a higher level of understanding now. I feel like I am in a new place. All the qualities are starting to integrate. My life is unfolding in a good way as I develop my qualities. A huge thing for me is realizing it doesn’t have to be huge changes; it’s the small changes that build on each other.  I see and experience the changes every day."

    -Wenche N-

  • "The most significant transformation has been transforming a wall I had up because I was experiencing that things people would say caused me to react. The work with Lois helped me establish boundaries and add resources like humor and lightheartedness.   I now feel open and don’t take things so seriously. I just let people be people. I want to be a loving person to everyone. I don’t need to control others or let what they say control how I feel or show up.."

    -Stacey McCaa-

  • "Transforming an unwanted quality of disengaged to engaged was a helpful change for me. I notice my feedback very quickly now. I am much more engaged and connected in social situations. I love how methodical and professional Lois was with me."

    -Judy C-

A Brief Overview

  • What do you want? We will explore a trackable goal and learn which values are connected to it.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

  • Item description

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